The best thing to do after a car accident

The best thing to do after a car accident

So, you’ve been in an accident. From taking care of insurance details to actual physical injuries, an accident is a real pain in the neck. Luckily, massage therapy is one of the best ways to begin the healing process and destress from the trauma of the incident. ...
What to expect at your first massage

What to expect at your first massage

It’s February in the Pacific Northwest. Your energy is zapped and your vitamin D supplies are dwindling. You need a break. A vacation would be nice, but planning for one takes energy that you may not have at the moment. A massage sounds relaxing. An hour or more...
Got knots?

Got knots?

The science behind achy back bumps and what you can do fix and prevent. Picture this: You’re waiting on your friend and you find yourself leaning with your back propped against a pillar. You move slightly to one side, adjusting your feet, and an achy shiver transcends...