by reviveadmin | Jun 29, 2019 | Injury recovery
So, you’ve been in an accident. From taking care of insurance details to actual physical injuries, an accident is a real pain in the neck. Luckily, massage therapy is one of the best ways to begin the healing process and destress from the trauma of the incident. ...
by reviveadmin | May 28, 2019 | Sports Wellness, Wellness & Prevention
What are those big red circles you see on backs all across the internet and in the Olympic swimming pool? Those circles are the immediate result of cupping therapy. You might mistake cupping as an Instagram-era fad, but it actually has been a part of Chinese,...
by reviveadmin | Apr 17, 2019 | Sports Wellness
Yes, massage has a lot in common with exercise. You’re probably thinking, “Yeah right, exercise is sweaty, exhausting, and you have to be ‘good at it’ for it to even begin to be enjoyable.” While some of that may be true, if you reframe your thinking a bit, you will...
by reviveadmin | Mar 20, 2019 | Wellness & Prevention
So you found out you’re going to be a mom? Congratulations! Giving the gift of life is a pretty amazing opportunity, and something less than half of the population gets to do. You are special! Depending on how recently you find out you have a baby on the way, you may...
by reviveadmin | Feb 13, 2019 | Uncategorized
It’s February in the Pacific Northwest. Your energy is zapped and your vitamin D supplies are dwindling. You need a break. A vacation would be nice, but planning for one takes energy that you may not have at the moment. A massage sounds relaxing. An hour or more...
by reviveadmin | Jan 23, 2019 | Sports Wellness, Uncategorized
Athletic activities have a long standing history with the fast-paced side of life. Traditional Chinese Medicine might refer to this energy as “yang.” Phrases such as “no pain, no gain” have been tossed around gyms and so-called “motivational” fitness brands for years....
by reviveadmin | Dec 20, 2018 | Uncategorized
How to harness the power of self care, and why it’s so important for everyone, but especially athletes. As the holiday season is reaching its climax, it’s normal to feel our internal flames burning out. This time of year has long been synonymous with abundance of all...
by reviveadmin | Nov 30, 2018 | Wellness & Prevention
The science behind achy back bumps and what you can do fix and prevent. Picture this: You’re waiting on your friend and you find yourself leaning with your back propped against a pillar. You move slightly to one side, adjusting your feet, and an achy shiver transcends...