by reviveadmin | May 28, 2019 | Sports Wellness, Wellness & Prevention
What are those big red circles you see on backs all across the internet and in the Olympic swimming pool? Those circles are the immediate result of cupping therapy. You might mistake cupping as an Instagram-era fad, but it actually has been a part of Chinese,...
by reviveadmin | Apr 17, 2019 | Sports Wellness
Yes, massage has a lot in common with exercise. You’re probably thinking, “Yeah right, exercise is sweaty, exhausting, and you have to be ‘good at it’ for it to even begin to be enjoyable.” While some of that may be true, if you reframe your thinking a bit, you will...
by reviveadmin | Jan 23, 2019 | Sports Wellness, Uncategorized
Athletic activities have a long standing history with the fast-paced side of life. Traditional Chinese Medicine might refer to this energy as “yang.” Phrases such as “no pain, no gain” have been tossed around gyms and so-called “motivational” fitness brands for years....
