by reviveadmin | Feb 13, 2019 | Uncategorized
It’s February in the Pacific Northwest. Your energy is zapped and your vitamin D supplies are dwindling. You need a break. A vacation would be nice, but planning for one takes energy that you may not have at the moment. A massage sounds relaxing. An hour or more...
by reviveadmin | Jan 23, 2019 | Sports Wellness, Uncategorized
Athletic activities have a long standing history with the fast-paced side of life. Traditional Chinese Medicine might refer to this energy as “yang.” Phrases such as “no pain, no gain” have been tossed around gyms and so-called “motivational” fitness brands for years....
by reviveadmin | Dec 20, 2018 | Uncategorized
How to harness the power of self care, and why it’s so important for everyone, but especially athletes. As the holiday season is reaching its climax, it’s normal to feel our internal flames burning out. This time of year has long been synonymous with abundance of all...
